100g of Macaroni Cheese contains 138 calories (kcal), 6.5g protein, 16g carbs and 5g fat.
Negative
per 100 gSaturated fatSome saturated fat 3 g
01.5510
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinSource of protein 6.5 g
04.16.913.8
SugarLow sugar 1.9 g
0522.545
EnergyLow calorie density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
6.5
protein
16.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 48%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 5g | moderate |
| Saturated | 3g | moderate |
| Carbs | 16g | |
| Sugars | 1.9g | low |
| Fibre | 0.6g | |
| Protein | 6.5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Macaroni Cheese?
Macaroni Cheese contains 138 kcal per 100g.
Ingredients
Ingredients Cooked Pasta (30%) (Water, Durum _Wheat_ Semolina), Water, Skimmed _Milk_, Vegetarian Extra Mature Cheddar Cheese (_Milk_) (12%), Vegetarian Medium Fat Soft Cheese (_Milk_), Cornflour, Vegetarian Mozzarella Cheese (_Milk_) (2%), Vegetarian Full Fat Soft Cheese (_Milk_), Wheat Flour (_Wheat_ Flour, Calcium carbonate, Iron, Niacin, Thiamin), English Mustard (Water, _Mustard_ Flour, Salt, Sugar, _Wheat_ Flour, Acidity Regulator (Citric acid), Turmeric), Salt.
Category
Other Servings
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