100g of Fish pie contains 92 calories (kcal), 6.7g protein, 9.6g carbs and 2.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinHigh protein 6.7 g
02.84.69.2
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
EnergyLow calorie density 92 kcal
0150400800
Calculate by serving size
Quantity
Serving
92
kcal
6.7
protein
9.6
carbs
2.8
fat
Nutrition Facts per 100g
Protein 30%
Carbs 42%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 92 kcal | |
| Fat | 2.8g | low |
| Saturated | 1.4g | low |
| Carbs | 9.6g | |
| Sugars | 1.4g | low |
| Fibre | ? | |
| Protein | 6.7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Fish pie?
Fish pie contains 92 kcal per 100g.
Is Fish pie ultra-processed?
Fish pie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Ingredients Potato, Semi-skimmed Milk, Alaska Pollock (Fish) (14%), Water, Smoked Haddock (Fish) (6%), Cheddar Cheese (Milk), Single Cream (Milk), Fortified Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Cornflour, White Wine, Butter (Milk), Salt, Extra Mature Cheddar Cheese (Milk), Palm Oil, Rapeseed Oil, Parsley, Fish Gelatine, Yeast, Colours (Plain caramel, Paprika extract, Annatto), White Pepper, Sunflower Oil, Turmeric Extract, Turmeric.
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