100g of WELL & GOOD High Fibre Porridge Oats contains 357 calories (kcal), 13g protein, 52g carbs and 8.2g fat.
Negative
per 100 gEnergyModerate calorie density 357 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
010.717.935.7
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
357
kcal
13.0
protein
52.0
carbs
8.2
fat
Nutrition Facts per 100g
Protein 16%
Carbs 62%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 357 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 1.3g | low |
| Carbs | 52g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in WELL & GOOD High Fibre Porridge Oats?
WELL & GOOD High Fibre Porridge Oats contains 357 kcal per 100g.
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