100g of Falafel & Houmous contains 219 calories (kcal), 6.3g protein, 31g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 219 kcal
0150400800
ProteinLow protein 6.3 g
06.61121.9
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SugarLow sugar 3.4 g
0522.545
Calculate by serving size
Quantity
Serving
219
kcal
6.3
protein
31.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 58%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 219 kcal | |
| Fat | 7g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 31g | |
| Sugars | 3.4g | low |
| Fibre | 3.6g | |
| Protein | 6.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Falafel & Houmous?
Falafel & Houmous contains 219 kcal per 100g.
Is Falafel & Houmous ultra-processed?
Falafel & Houmous is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chilli Tortilla Wrap 41% (Fortified Wheat Flour (_Wheat_ Flour, Calcium carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oil (Rapeseed, Palm), Chilli Seasoning (Fortified Wheat Flour (_Wheat_ Flour, Calcium carbonate, Iron, Niacin, Thiamin), Onion Powder, Sugar, Salt, Red Pepper, Chilli, Chilli Powder (Chilli, Cumin, Salt, Oregano, Garlic), Garlic Powder, Spice Extracts (Chilli Extract, Capsicum Extract), Colour (Paprika extract)), Sugar, Raising Agents (Sodium hydrogen carbonate, Disodium diphosphate, Malic acid), Salt, _Wheat_ starch), Falafel 19% (Chickpeas, Onion, Rapeseed Oil, Self Raising Flour (Fortified Wheat Flour (_Wheat_ Flour, Calcium carbonate, Iron, Niacin, Thiamin), Raising Agents (Calcium phosphates, Sodium carbonate)), Rusk (Fortified Wheat Flour (_Wheat_ Flour, Calcium carbonate, Iron, Niacin, Thiamin), Water, Salt, Raising Agent (Ammonium carbonate)), Parsley, Dried Onion, Rice Starch, Sugar, Coriander Leaf, Ground Coriander, Ground Cumin, Garlic Purée, Raising Agent (Sodium carbonate), Black Pepper, Salt), Spiced Houmous 14% (Chickpeas, Water, Rapeseed Oil, Extra Virgin Olive Oil, Concentrated Lemon Juice (Concentrated Lemon Juice, Preservative (_Sodium metabisulphite_)), Salt, Ground Spices (Coriander, Cinnamon, Cumin, Turmeric, Paprkia, Pimento, Cayenne Pepper, Black Pepper), Cumin Seeds, Garlic Purée), Moroccan Chutney 4% (Water, Sugar, Apple, Tomato, Red Pepper, White Wine Vinegar, Cornflour, Dried Onion, Salt, Mint, Garlic Powder, Ground Cumin, Ground Coriander, Dried Chilli, Ground Ginger), Tomato 3%, Red Cabbage 3%, Carrot 3%, Spinach 3%, Sweet Chilli Sauce 3% (Water, Sugar, Spirit Vinegar, Red Chilli, Cornflour, Red Chilli Purée, Thickeners (Citrus Fibre, Pectin), Garlic Purée, Salt), Chickpeas 2% (Chickpeas, Sea Salt), Cucumber 1%, Lemon Vinaigrette (Water, Rapeseed Oil, Spirit Vinegar, White Wine Vinegar, Dijon Mustard (Water, _Mustard_ Seeds, Spirit Vinegar, Salt), Sugar, Cornflour, Lemon Zest, Parsley, Concentrated Lemon Juice, Garlic Powder, Black Pepper), Coriander Leaf, Cornflour, Parsley, Seasoning (Ground Black Pepper, Salt, Dried Onion, Onion Powder, Yeast Extract Powder, Rice Flour, Garlic Powder, Sunflower Oil).
Allergens
Gluten, Mustard, Sodium metabisulphite
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English