100g of Hand Finished Oat, Sunflower & Pumpkin Loaf contains 296 calories (kcal), 10g protein, 38g carbs and 9.8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 296 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
08.914.829.6
FibreHigh fibre 8.2 g
03612
SugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
296
kcal
10.0
protein
38.0
carbs
9.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 55%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 296 kcal | |
| Fat | 9.8g | moderate |
| Saturated | 1g | low |
| Carbs | 38g | |
| Sugars | 3.4g | low |
| Fibre | 8.2g | |
| Protein | 10g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Hand Finished Oat, Sunflower & Pumpkin Loaf?
Hand Finished Oat, Sunflower & Pumpkin Loaf contains 296 kcal per 100g.
Is Hand Finished Oat, Sunflower & Pumpkin Loaf ultra-processed?
Hand Finished Oat, Sunflower & Pumpkin Loaf is NOVA group 3 (processed).
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sunflower Seeds (9%), Pumpkin Seeds (5%), Oats (5%), Rapeseed Oil, Yeast, Fermented Wheat Flour, Salt, Molasses, Wheat Protein, Potato Starch, Flour Treatment Agent (Ascorbic acid).
Category
Other Servings
Related lists
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