Wholegrain rice with red and white quinoa
220 g
5000128827492 · opf
100g of Wholegrain rice with red and white quinoa contains 152 calories (kcal), 3.4g protein, 28g carbs and 2.2g fat.
Negative
per 100 gEnergyModerate calorie density 152 kcal
0150400800
ProteinLow protein 3.4 g
04.67.615.2
FibreLow fibre 2.5 g
03612
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
152
kcal
3.4
protein
28.0
carbs
2.2
fat
Nutrition Facts per 100g
Protein 9%
Carbs 77%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 152 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.3g | low |
| Carbs | 28g | |
| Sugars | 0.5g | low |
| Fibre | 2.5g | |
| Protein | 3.4g | |
| Salt | ? |
Common Questions
How many calories are in Wholegrain rice with red and white quinoa?
Wholegrain rice with red and white quinoa contains 152 kcal per 100g.
Category
Other Servings
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