Wholegrain Rice with Quinoa, Tomato and Basil
220 g
5000128826686 · opf
100g of Wholegrain Rice with Quinoa, Tomato and Basil contains 146 calories (kcal), 2.9g protein, 28g carbs and 2.2g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
ProteinLow protein 2.9 g
04.47.314.6
Positive
per 100 gSugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 146 kcal
0150400800
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Quantity
Serving
146
kcal
2.9
protein
28.0
carbs
2.2
fat
Nutrition Facts per 100g
Protein 8%
Carbs 78%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.4g | low |
| Carbs | 28g | |
| Sugars | 1.4g | low |
| Fibre | ? | |
| Protein | 2.9g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Wholegrain Rice with Quinoa, Tomato and Basil?
Wholegrain Rice with Quinoa, Tomato and Basil contains 146 kcal per 100g.
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