100g of Moroccan Style Cous Cous contains 166 calories (kcal), 4g protein, 26g carbs and 4.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8.3 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 166 kcal
0150400800
ProteinLow protein 4 g
058.316.6
FibreLow fibre 2.3 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
166
kcal
4.0
protein
26.0
carbs
4.6
fat
Nutrition Facts per 100g
Protein 10%
Carbs 64%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 166 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 0.5g | low |
| Carbs | 26g | |
| Sugars | 8.3g | moderate |
| Fibre | 2.3g | |
| Protein | 4g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Moroccan Style Cous Cous?
Moroccan Style Cous Cous contains 166 kcal per 100g.
Is Moroccan Style Cous Cous ultra-processed?
Moroccan Style Cous Cous is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cous Cous (Durum _Wheat_ Semolina, Water), Chick Peas (9%), Water, Red Pepper (7%), Sultanas (4%), Rapeseed Oil, White Wine Vinegar, Dried Apricot (3%) cranberries 215ge (Apricots, Rice Flour, Preservative (_Sulphur dioxide_)), Cranberries (2%) (Sugar, Cranberries, Sunflower Oil), Sugar, Coriander, Harissa Paste (Red Pepper Purée, Red Chilli Purée, Salt, Garlic Purée, Ground Coriander, Caraway Seeds, Sugar, Red Wine Vinegar), Concentrated Lemon Juice, Spirit Vinegar, Garlic Purée, Ground Cumin, Ground Turmeric, Mint, Dijon Style _Mustard_ (Water, _Mustard_ Flour, Spirit Vinegar, Sea Salt, Mustard Husk, Ground Pimento, Ground Turmeric), Salt, Ground Cinnamon, Stabiliser (Xanthan gum), Preservative (Potassium sorbate), Cornflour, Ground Black Pepper, Flavouring.
Allergens
Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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