Cheddar cheese mash

350 g
5000128822312 · opf
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100g of Cheddar cheese mash contains 139 calories (kcal), 3g protein, 16g carbs and 6.6g fat.

Negative

per 100 g
Saturated fatSome saturated fat 4.5 g
SaltSome salt 0.4 g
ProteinLow protein 3 g

Positive

per 100 g
SugarLow sugar 2 g
EnergyLow calorie density 139 kcal

Calculate by serving size

Quantity
Serving
139
kcal
3.0
protein
16.0
carbs
6.6
fat

Nutrition Facts per 100g

Protein 9% Carbs 47% Fat 44%
NutrientAmountLevel
Energy139 kcal
Fat6.6gmoderate
Saturated4.5gmoderate
Carbs16g
Sugars2glow
Fibre?
Protein3g
Salt0.4gmoderate

Common Questions

How many calories are in Cheddar cheese mash?
Cheddar cheese mash contains 139 kcal per 100g.

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