Smoke Haddock and Cheddar Melting Centre Fishcake

by Co Op
240 g
5000128811620 · opf
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100g of Smoke Haddock and Cheddar Melting Centre Fishcake contains 188 calories (kcal), 50g protein, 19g carbs and 9.3g fat.

Negative

per 100 g
SaltHigh salt 6 g
Saturated fatSome saturated fat 2.5 g
EnergyModerate calorie density 188 kcal

Positive

per 100 g
ProteinHigh protein 50 g
SugarLow sugar 1.2 g

Calculate by serving size

Quantity
Serving
188
kcal
50.0
protein
19.0
carbs
9.3
fat

Nutrition Facts per 100g

Protein 56% Carbs 21% Fat 23%
NutrientAmountLevel
Energy188 kcal
Fat9.3gmoderate
Saturated2.5gmoderate
Carbs19g
Sugars1.2glow
Fibre?
Protein50g
Salt6ghigh

Common Questions

How many calories are in Smoke Haddock and Cheddar Melting Centre Fishcake?
Smoke Haddock and Cheddar Melting Centre Fishcake contains 188 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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