Tuna Flakes in Brine

by Honest Value
145 g
5000128801973 · opf
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100g of Tuna Flakes in Brine contains 176 calories (kcal), 10g protein, 1g carbs and 1.8g fat.

Other

Negative

per 100 g
SaltSome salt 0.7 g
EnergyModerate calorie density 176 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 10 g
SugarLow sugar 0.9 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
176
kcal
10.0
protein
1.0
carbs
1.8
fat

Nutrition Facts per 100g

Protein 66% Carbs 7% Fat 27%
NutrientAmountLevel
Energy176 kcal
Fat1.8glow
Saturated0.6glow
Carbs1g
Sugars0.9glow
Fibre0g
Protein10g
Salt0.7gmoderate

Common Questions

How many calories are in Tuna Flakes in Brine?
Tuna Flakes in Brine contains 176 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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