SOFT CHEESE

by HONEST VALUE
200 g
5000128801140 · opf
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100g of SOFT CHEESE contains 200 calories (kcal), 3.6g protein, 3g carbs and 19.1g fat.

Cheese

Negative

per 100 g
Saturated fatHigh saturated fat 12.1 g
SaltSome salt 0.5 g
EnergyModerate calorie density 200 kcal
ProteinLow protein 3.6 g
FibreLow fibre 1.5 g

Positive

per 100 g
SugarLow sugar 3 g

Calculate by serving size

Quantity
Serving
200
kcal
3.6
protein
3.0
carbs
19.1
fat

Nutrition Facts per 100g

Protein 7% Carbs 6% Fat 87%
NutrientAmountLevel
Energy200 kcal
Fat19.1ghigh
Saturated12.1ghigh
Carbs3g
Sugars3glow
Fibre1.5g
Protein3.6g
Salt0.5gmoderate

Common Questions

How many calories are in SOFT CHEESE?
SOFT CHEESE contains 200 kcal per 100g.

Category

Cheese

Other Servings

100g 1 serving (33g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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