4 Large White Baps

by Co-op Bakery
5000128796217 · opf
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100g of 4 Large White Baps contains 262 calories (kcal), 8.5g protein, 48g carbs and 3.4g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.8 g
EnergyModerate calorie density 262 kcal

Positive

per 100 g
ProteinSource of protein 8.5 g
FibreSource of fibre 3.3 g
SugarLow sugar 4.7 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
262
kcal
8.5
protein
48.0
carbs
3.4
fat

Nutrition Facts per 100g

Protein 13% Carbs 75% Fat 12%
NutrientAmountLevel
Energy262 kcal
Fat3.4gmoderate
Saturated1.4glow
Carbs48g
Sugars4.7glow
Fibre3.3g
Protein8.5g
Salt0.8gmoderate

Common Questions

How many calories are in 4 Large White Baps?
4 Large White Baps contains 262 kcal per 100g.
Is 4 Large White Baps ultra-processed?
4 Large White Baps is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Dextrose, Yeast, Salt, Wheat Flour, Fermented Wheat Flour, Emulsifiers (Mono-and diglycerides of fatty acids - Vegetable, Mono-and diacetyl tartaric acid esters of mono-and diglycerides of fatty acids - Vegetable), Rapeseed Oil, Flour Treatment Agent (Ascorbic acid)

Category

Bread

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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