Honest Value Porridge Oats

by Coop

1kg

5000128791274 · opf

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100g of Honest Value Porridge Oats contains 370 calories (kcal), 12g protein, 59g carbs and 7.8g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 370 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12 g

011.118.537

FibreHigh fibre 8.8 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 0.9 g

0522.545

Saturated fatLow saturated fat 1.2 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

370

kcal

12.0

protein

59.0

carbs

7.8

fat

Nutrition Facts per 100g

Protein 14% Carbs 66% Fat 20%

Nutrient	Amount	Level
Energy	370 kcal
Fat	7.8g	moderate
Saturated	1.2g	low
Carbs	59g
Sugars	0.9g	low
Fibre	8.8g
Protein	12g
Salt	0g	low

Common Questions

How many calories are in Honest Value Porridge Oats?

Honest Value Porridge Oats contains 370 kcal per 100g.

Is Honest Value Porridge Oats ultra-processed?

Honest Value Porridge Oats is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Rolled Oat Flakes

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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