Low fat natural yogurt

by Coop Honest Value
500 g
5000128789592 · opf
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100g of Low fat natural yogurt contains 55 calories (kcal), 4.4g protein, 5.1g carbs and 1.7g fat.

Yoghurt

Negative

per 100 g
SugarSome sugar 5.1 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 4.4 g
ProcessingUnprocessed
Saturated fatLow saturated fat 1.2 g
SaltLow salt 0.1 g
EnergyLow calorie density 55 kcal

Calculate by serving size

Quantity
Serving
55
kcal
4.4
protein
5.1
carbs
1.7
fat

Nutrition Facts per 100g

Protein 33% Carbs 38% Fat 29%
NutrientAmountLevel
Energy55 kcal
Fat1.7glow
Saturated1.2glow
Carbs5.1g
Sugars5.1gmoderate
Fibre0.5g
Protein4.4g
Salt0.1glow

Common Questions

How many calories are in Low fat natural yogurt?
Low fat natural yogurt contains 55 kcal per 100g.
Is Low fat natural yogurt ultra-processed?
Low fat natural yogurt is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Milk, Bifidobacterium, Lactobacillus acidophilus, Streptococcus thermophilus

Category

Yoghurt

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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