Wholemeal & Rye half Bloomer

by Coop
5000128782937 · opf
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100g of Wholemeal & Rye half Bloomer contains 244 calories (kcal), 9.8g protein, 39g carbs and 3.8g fat.

Negative

per 100 g
SugarSome sugar 5.8 g
SaltSome salt 0.9 g
EnergyModerate calorie density 244 kcal

Positive

per 100 g
ProteinSource of protein 9.8 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
244
kcal
9.8
protein
39.0
carbs
3.8
fat

Nutrition Facts per 100g

Protein 17% Carbs 68% Fat 15%
NutrientAmountLevel
Energy244 kcal
Fat3.8gmoderate
Saturated1.5glow
Carbs39g
Sugars5.8gmoderate
Fibre?
Protein9.8g
Salt0.9gmoderate

Common Questions

How many calories are in Wholemeal & Rye half Bloomer?
Wholemeal & Rye half Bloomer contains 244 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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