Co-op Self raising white flour 500g

by Co Op
500g
5000128769419 · opf
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100g of Co-op Self raising white flour 500g contains 376 calories (kcal), 8.9g protein, 80g carbs and 1.5g fat.

Flour & baking

Negative

per 100 g
SaltSome salt 0.9 g
EnergyModerate calorie density 376 kcal
ProteinLow protein 8.9 g

Positive

per 100 g
FibreSource of fibre 4 g
ProcessingUnprocessed
SugarLow sugar 0.6 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
376
kcal
8.9
protein
80.0
carbs
1.5
fat

Nutrition Facts per 100g

Protein 10% Carbs 86% Fat 4%
NutrientAmountLevel
Energy376 kcal
Fat1.5glow
Saturated0.4glow
Carbs80g
Sugars0.6glow
Fibre4g
Protein8.9g
Salt0.9gmoderate

Common Questions

How many calories are in Co-op Self raising white flour 500g?
Co-op Self raising white flour 500g contains 376 kcal per 100g.
Is Co-op Self raising white flour 500g ultra-processed?
Co-op Self raising white flour 500g is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Raising Agents (Monocalcium phosphate, Sodium hydrogen carbonate).

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Flour & baking

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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