Plain white flour

by Co-op

500 g

5000128769372 · opf

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100g of Plain white flour contains 381 calories (kcal), 9.1g protein, 81g carbs and 1.4g fat.

Flour & baking

Negative

per 100 g

EnergyModerate calorie density 381 kcal

0150400800

ProteinLow protein 9.1 g

011.419.138.1

Positive

per 100 g

FibreSource of fibre 4 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 0.6 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

381

kcal

9.1

protein

81.0

carbs

1.4

fat

Nutrition Facts per 100g

Protein 10% Carbs 87% Fat 3%

Nutrient	Amount	Level
Energy	381 kcal
Fat	1.4g	low
Saturated	0.4g	low
Carbs	81g
Sugars	0.6g	low
Fibre	4g
Protein	9.1g
Salt	0g	low

Common Questions

How many calories are in Plain white flour?

Plain white flour contains 381 kcal per 100g.

Is Plain white flour ultra-processed?

Plain white flour is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Wheat flour, iron, Niacin, Thiamin.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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