100g of Ciabatta contains 262 calories (kcal), 10.1g protein, 47.1g carbs and 3.2g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
EnergyModerate energy density 262 kcal
0150400800
FibreLow fibre 2.8 g
03612
Positive
per 100 gProteinSource of protein 10.1 g
07.913.126.2
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
262
kcal
10.1
protein
47.1
carbs
3.2
fat
Nutrition Facts per 100g
Protein 16%
Carbs 73%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 262 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.6g | low |
| Carbs | 47.1g | |
| Sugars | 3.5g | low |
| Fibre | 2.8g | |
| Protein | 10.1g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Ciabatta?
Ciabatta contains 262 kcal per 100g.
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