100g of Super seeded porridge contains 105 calories (kcal), 4.7g protein, 15g carbs and 2.4g fat.
Negative
per 100 gSugarSome sugar 5.5 g
0522.545
Positive
per 100 gProteinSource of protein 4.7 g
03.15.310.5
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 105 kcal
0150400800
Calculate by serving size
Quantity
Serving
105
kcal
4.7
protein
15.0
carbs
2.4
fat
Nutrition Facts per 100g
Protein 19%
Carbs 59%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 105 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.3g | low |
| Carbs | 15g | |
| Sugars | 5.5g | moderate |
| Fibre | ? | |
| Protein | 4.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Super seeded porridge?
Super seeded porridge contains 105 kcal per 100g.
Other Servings
Related lists
English
Français
