Golden syrup flavour porridge oat sachets

by Co Op
5000128745574 · opf
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100g of Golden syrup flavour porridge oat sachets contains 224 calories (kcal), 9.9g protein, 32g carbs and 5.6g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 16 g
Saturated fatSome saturated fat 2.4 g
EnergyModerate calorie density 224 kcal
FibreLow fibre 2.6 g

Positive

per 100 g
ProteinSource of protein 9.9 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
224
kcal
9.9
protein
32.0
carbs
5.6
fat

Nutrition Facts per 100g

Protein 18% Carbs 59% Fat 23%
NutrientAmountLevel
Energy224 kcal
Fat5.6gmoderate
Saturated2.4gmoderate
Carbs32g
Sugars16gmoderate
Fibre2.6g
Protein9.9g
Salt0.2glow

Common Questions

How many calories are in Golden syrup flavour porridge oat sachets?
Golden syrup flavour porridge oat sachets contains 224 kcal per 100g.
Is Golden syrup flavour porridge oat sachets ultra-processed?
Golden syrup flavour porridge oat sachets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

S3 Golden syrup flavour porridge oats. Oat Flakes, Sugar, Flavouring. Allergy Advice For allergens, including cereals containing gluten, see ing recients ún bold. Also,may contain nuts, milk and gluten containing cereal (wheat). Packed in UKfor Co-op (GB), M60 0AG and Co-op fNI Unit 27/1, BT38 8PH www.cOop.co.uk/food

Allergens

Gluten, Tree nuts
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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