100g of Classic Houmous contains 302 calories (kcal), 7.7g protein, 11g carbs and 24g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 302 kcal
0150400800
ProteinLow protein 7.7 g
09.115.130.2
Positive
per 100 gFibreSource of fibre 4.8 g
03612
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
302
kcal
7.7
protein
11.0
carbs
24.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 15%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 302 kcal | |
| Fat | 24g | high |
| Saturated | 2.5g | moderate |
| Carbs | 11g | |
| Sugars | 0.8g | low |
| Fibre | 4.8g | |
| Protein | 7.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Classic Houmous?
Classic Houmous contains 302 kcal per 100g.
Ingredients
Cooked Chickpeas (48%) (Chick Peas, Water), Water, Rapeseed Oil, Sesame Seed Paste (13%), Concentrated Lemon Juice, Garlic Purée, Salt, Preservative (Potassium sorbate).
Category
Other Servings
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