100g of White Sourdough Rolls contains 249 calories (kcal), 8.9g protein, 46g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 249 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.9 g
07.512.524.9
FibreSource of fibre 3.1 g
03612
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
249
kcal
8.9
protein
46.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 76%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 249 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.4g | low |
| Carbs | 46g | |
| Sugars | 3.3g | low |
| Fibre | 3.1g | |
| Protein | 8.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in White Sourdough Rolls?
White Sourdough Rolls contains 249 kcal per 100g.
Is White Sourdough Rolls ultra-processed?
White Sourdough Rolls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
4 White rolls made with sourdough. Ingredients Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Water, Fermented Wheat Flour, Rapeseed Oil, Wheat Protein, Rye Flour, Salt, Yeast, Palm Oil, Wheat Flour, Wholemeal Wheat Flour, Emulsifier (Mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids - Vegetable), Palm Fat, Flour Treatment Agent (Ascorbic acid). Wieva Advice For allergens. including cereals containing gluten, see ingredients in bold. Also (of whi Carboh (of wh Fibre Protein Salt
Category
Other Servings
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