100g of 4 white iced finger buns contains 323 calories (kcal), 7g protein, 55g carbs and 7.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 18 g
0522.545
Saturated fatSome saturated fat 4 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 323 kcal
0150400800
ProteinLow protein 7 g
09.716.132.3
FibreLow fibre 2.5 g
03612
Calculate by serving size
Quantity
Serving
323
kcal
7.0
protein
55.0
carbs
7.8
fat
Nutrition Facts per 100g
Protein 9%
Carbs 69%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 323 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 4g | moderate |
| Carbs | 55g | |
| Sugars | 18g | moderate |
| Fibre | 2.5g | |
| Protein | 7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in 4 white iced finger buns?
4 white iced finger buns contains 323 kcal per 100g.
Is 4 white iced finger buns ultra-processed?
4 white iced finger buns is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Ingredients Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), White Icing (19%) (Sugar, Palm Kernel Oil, Water, Lactose (Milk), Palm Oil, Emulsifiers (Citric acid esters of mono - and diglycerides of fatty acids - Vegetable, Sorbitan monostearate), Gelling Agent (Agar), Preservative (Potassium sorbate), Flavouring, Acidity Regulator (Citric acid)), Water, Sugar, Yeast, Rapeseed Oil, Maize Starch, Emulsifiers (Mono - and diglycerides of fatty acids - Vegetable, Sodium stearoyl-2-lactylate - Vegetable, Mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids-Vegetable), Salt, Palm Oil, Potato Dextrin, Flavouring, Wheat Flour, Acidity Regulator (Acetic Acid), Flour Treatment Agent (Ascorbic acid). Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Freephone 0800 0686 727 we're here 7 days a week a customer.careline@coop.co.uk Please let us know the Barcode Number ode ch Produced for Co-op (GB), M60 OAG and Co-op (NI) Unit 27/1, BT38 8PH. www.coop.co.uk/food AW CODE: B46722/1/6 5 000128 727457 Nutrition Typical Val Energy val (kcal Fat (of which Carbohyd (of which Fibre Protein Salt
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English