100g of Fruit & Fibre Wheat Flakes contains 381 calories (kcal), 7.7g protein, 65g carbs and 7.9g fat.
Negative
per 100 gSugarSome sugar 22 g
0522.545
Saturated fatSome saturated fat 4.6 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 381 kcal
0150400800
ProteinLow protein 7.7 g
011.419.138.1
Calculate by serving size
Quantity
Serving
381
kcal
7.7
protein
65.0
carbs
7.9
fat
Nutrition Facts per 100g
Protein 9%
Carbs 71%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 381 kcal | |
| Fat | 7.9g | moderate |
| Saturated | 4.6g | moderate |
| Carbs | 65g | |
| Sugars | 22g | moderate |
| Fibre | ? | |
| Protein | 7.7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Fruit & Fibre Wheat Flakes?
Fruit & Fibre Wheat Flakes contains 381 kcal per 100g.
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