100g of White Sourdough contains 244 calories (kcal), 8.7g protein, 45g carbs and 2.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 244 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.7 g
07.312.224.4
FibreSource of fibre 4.2 g
03612
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
244
kcal
8.7
protein
45.0
carbs
2.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 76%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 244 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.4g | low |
| Carbs | 45g | |
| Sugars | 1.4g | low |
| Fibre | 4.2g | |
| Protein | 8.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in White Sourdough?
White Sourdough contains 244 kcal per 100g.
Is White Sourdough ultra-processed?
White Sourdough is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yogurt (Milk), Sunflower Oil, Rye Flour, Salt, Yeast, Rice Semolina, Fermented Wheat Flour, Malted Wheat Flour, Wheat Flour, Stabiliser (Xanthan Gum), Acidity Regulator (Acetic Acid), Flour Treatment Agent (Ascorbic Acid)
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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