Soft figs
250 g
5000128695312 · opf
100g of Soft figs contains 288 calories (kcal), 2.5g protein, 60g carbs and 1.3g fat.
Negative
per 100 gSugarHigh sugar 45 g
0522.545
EnergyModerate energy density 288 kcal
0150400800
ProteinLow protein 2.5 g
08.614.428.8
Positive
per 100 gFibreHigh fibre 12 g
03612
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
288
kcal
2.5
protein
60.0
carbs
1.3
fat
Nutrition Facts per 100g
Protein 4%
Carbs 92%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 288 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.3g | low |
| Carbs | 60g | |
| Sugars | 45g | high |
| Fibre | 12g | |
| Protein | 2.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Soft figs?
Soft figs contains 288 kcal per 100g.
Related lists
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