100g of Seeded Sourdough contains 261 calories (kcal), 9.6g protein, 46g carbs and 3.7g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 261 kcal
0150400800
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinSource of protein 9.6 g
07.813.126.1
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
261
kcal
9.6
protein
46.0
carbs
3.7
fat
Nutrition Facts per 100g
Protein 15%
Carbs 72%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 261 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 0.5g | low |
| Carbs | 46g | |
| Sugars | 1g | low |
| Fibre | 2.1g | |
| Protein | 9.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Seeded Sourdough?
Seeded Sourdough contains 261 kcal per 100g.
Is Seeded Sourdough ultra-processed?
Seeded Sourdough is NOVA group 3 (processed).
Ingredients
Ingredients Fortified Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Water, Sunflower Seeds (2%), Brown Linseeds (2%), Millet (2%), Rye Flour, Poppy Seeds (1%), Sunflower Oil, Salt, Yeast, Rice Semolina, Pumpkin Seeds (0.3%), Fermented Wheat Flour, Wheat Protein, Malted Wheat Flour, Wheat Flour, Acidity Regulator (Acetic acid), Stabiliser (Xanthan qum), Flour Treatment Agent (Ascorbic acid). Allergy Advice For allergens, including cereals containing gluten. see ingredients in bold.Also, may contain egg, milk, nuts, sesame and soya.
Category
Other Servings
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