Onion Bhaji & Mango Chutney

200g
5000128693455 · opf
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100g of Onion Bhaji & Mango Chutney contains 204 calories (kcal), 6.2g protein, 31.8g carbs and 5.1g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 6.7 g
SaltSome salt 0.8 g
EnergyModerate calorie density 204 kcal

Positive

per 100 g
ProteinSource of protein 6.2 g
FibreSource of fibre 3.1 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
204
kcal
6.2
protein
31.8
carbs
5.1
fat

Nutrition Facts per 100g

Protein 12% Carbs 65% Fat 23%
NutrientAmountLevel
Energy204 kcal
Fat5.1gmoderate
Saturated0.8glow
Carbs31.8g
Sugars6.7gmoderate
Fibre3.1g
Protein6.2g
Salt0.8gmoderate

Common Questions

How many calories are in Onion Bhaji & Mango Chutney?
Onion Bhaji & Mango Chutney contains 204 kcal per 100g.
Is Onion Bhaji & Mango Chutney ultra-processed?
Onion Bhaji & Mango Chutney is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Fibre Enriched White Bread with Black Onion Seeds 45% (Fortified Wheat Flour (_Wheat_ Flour, Calcium carbonate, Iron, Niacin, Thiamin), Water, _Wheat_ Fibre, Black Onion Seeds, Yeast, Salt, Emulsifiers (Mono - and diglycerides of fatty acids, Mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids), _Wheat_ Protein, Rapeseed Oil, Flour Treatment Agent (Ascorbic acid), _Wheat_ Flour, _Wheat_ Starch), Onion Bhaji 20% (Onion, Rapeseed Oil, Gram Flour (Maize Flour, Tyson Peas, Yellow Split Peas), Fortified Wheat Flour (_Wheat_ Flour, Calcium carbonate, Iron, Niacin, Thiamin), Coriander Leaf, Salt, Ginger Purée, Ground Fenugreek, Garam Masala (Coriander, Cumin, Ginger, Black Pepper, Cloves, Cardamom, Nutmeg, Star Anise), Cumin Powder, Cumin Seeds, Chilli Powder, Raising Agent (Sodium hydrogen carbonate), Turmeric), Carrot 8%, Spiced Cauliflower and Sweet Potato Purée 8% (Cauliflower, Sweet Potato, Ground Cumin, Ground Coriander Seeds, Ground Turmeric), Mango and Apricot Chutney 8% (Sugar, Mango Purée, Apricot Pulp, Malt Vinegar (_Barley_), Apple, Dried Apricot (Apricot, Rice Flour, Preservative (_Sulphur dioxide_)), Dried Onion, Mango, Coriander Leaf, Salt, Ginger Purée, Ground Ginger, Ground Coriander, Garlic Powder), Apollo Lettuce 5%, Steam Roasted Pickled Beetroot 4% (Beetroot, White Wine Vinegar, Sugar), Fried Onions 2% (Palm Oil, _Wheat_ Flour, Onion, Salt).

Allergens

Gluten, Sulphites
As declared on the label — always check the packaging.

Category

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