100g of Onion Bhaji & Mango Chutney contains 204 calories (kcal), 6.2g protein, 31.8g carbs and 5.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.7 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 204 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.2 g
06.110.220.4
FibreSource of fibre 3.1 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
204
kcal
6.2
protein
31.8
carbs
5.1
fat
Nutrition Facts per 100g
Protein 12%
Carbs 65%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 204 kcal | |
| Fat | 5.1g | moderate |
| Saturated | 0.8g | low |
| Carbs | 31.8g | |
| Sugars | 6.7g | moderate |
| Fibre | 3.1g | |
| Protein | 6.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Onion Bhaji & Mango Chutney?
Onion Bhaji & Mango Chutney contains 204 kcal per 100g.
Is Onion Bhaji & Mango Chutney ultra-processed?
Onion Bhaji & Mango Chutney is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fibre Enriched White Bread with Black Onion Seeds 45% (Fortified Wheat Flour (_Wheat_ Flour, Calcium carbonate, Iron, Niacin, Thiamin), Water, _Wheat_ Fibre, Black Onion Seeds, Yeast, Salt, Emulsifiers (Mono - and diglycerides of fatty acids, Mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids), _Wheat_ Protein, Rapeseed Oil, Flour Treatment Agent (Ascorbic acid), _Wheat_ Flour, _Wheat_ Starch), Onion Bhaji 20% (Onion, Rapeseed Oil, Gram Flour (Maize Flour, Tyson Peas, Yellow Split Peas), Fortified Wheat Flour (_Wheat_ Flour, Calcium carbonate, Iron, Niacin, Thiamin), Coriander Leaf, Salt, Ginger Purée, Ground Fenugreek, Garam Masala (Coriander, Cumin, Ginger, Black Pepper, Cloves, Cardamom, Nutmeg, Star Anise), Cumin Powder, Cumin Seeds, Chilli Powder, Raising Agent (Sodium hydrogen carbonate), Turmeric), Carrot 8%, Spiced Cauliflower and Sweet Potato Purée 8% (Cauliflower, Sweet Potato, Ground Cumin, Ground Coriander Seeds, Ground Turmeric), Mango and Apricot Chutney 8% (Sugar, Mango Purée, Apricot Pulp, Malt Vinegar (_Barley_), Apple, Dried Apricot (Apricot, Rice Flour, Preservative (_Sulphur dioxide_)), Dried Onion, Mango, Coriander Leaf, Salt, Ginger Purée, Ground Ginger, Ground Coriander, Garlic Powder), Apollo Lettuce 5%, Steam Roasted Pickled Beetroot 4% (Beetroot, White Wine Vinegar, Sugar), Fried Onions 2% (Palm Oil, _Wheat_ Flour, Onion, Salt).
Allergens
Gluten, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English