100g of German Smoked Cheese contains 344 calories (kcal), 23g protein, 2.8g carbs and 27g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 17 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 344 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 23 g
010.317.234.4
SugarLow sugar 1.4 g
0522.545
Calculate by serving size
Quantity
Serving
344
kcal
23.0
protein
2.8
carbs
27.0
fat
Nutrition Facts per 100g
Protein 27%
Carbs 3%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 344 kcal | |
| Fat | 27g | high |
| Saturated | 17g | high |
| Carbs | 2.8g | |
| Sugars | 1.4g | low |
| Fibre | 0.5g | |
| Protein | 23g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in German Smoked Cheese?
German Smoked Cheese contains 344 kcal per 100g.
Is German Smoked Cheese ultra-processed?
German Smoked Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Vegetarian Medium Fat Hard Cheese (Milk) (70%), Water, Butter (Millk), Milk Protein, Vegetarian Whey Powder (Milk), Emulsifying Salts (Sodium citrate, Potassium phosphates, Sodium phosphates, Polyphosphates).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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