100g of Fruity Flapjack Cookies contains 464 calories (kcal), 5g protein, 64g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 35 g
0522.545
Saturated fatHigh saturated fat 13 g
01.5510
EnergyHigh calorie density 464 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 5 g
013.923.246.4
Calculate by serving size
Quantity
Serving
464
kcal
5.0
protein
64.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 57%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 464 kcal | |
| Fat | 20g | high |
| Saturated | 13g | high |
| Carbs | 64g | |
| Sugars | 35g | high |
| Fibre | ? | |
| Protein | 5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Fruity Flapjack Cookies?
Fruity Flapjack Cookies contains 464 kcal per 100g.
Is Fruity Flapjack Cookies ultra-processed?
Fruity Flapjack Cookies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Ingredients Salted Butter (23%) (Butter (Milk), Salt), Fortified Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Sugar, Raisins (18%), Oat Flakes, Oats, Dried Apricot (6%), Partially Inverted Sugar Syrup, Desiccated Coconut (3%), Raising Agents (Sodium carbonates, Ammonium carbonates, Trisodium diphosphate), Rice Flour, Molasses, Sunflower Oil, Salt, Preservative (Sulphur dioxide).
Allergens
Milk, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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