100g of Puff Pastry contains 390 calories (kcal), 5g protein, 38g carbs and 24g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 13 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 390 kcal
0150400800
ProteinLow protein 5 g
011.719.539
FibreLow fibre 2 g
03612
Positive
per 100 gSugarLow sugar 4.9 g
0522.545
Calculate by serving size
Quantity
Serving
390
kcal
5.0
protein
38.0
carbs
24.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 39%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 390 kcal | |
| Fat | 24g | high |
| Saturated | 13g | high |
| Carbs | 38g | |
| Sugars | 4.9g | low |
| Fibre | 2g | |
| Protein | 5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Puff Pastry?
Puff Pastry contains 390 kcal per 100g.
Is Puff Pastry ultra-processed?
Puff Pastry is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Wheat_ Flour, Margarine (Palm Oil, Water, Emulsifiers (Mono - and diglycerides of fatty acids, Lecithins (Sunflower)), Acidity Regulator (Citric acid), Salt), Water, Ethanol, Sugar, Salt, Acidity Regulator (Citric acid).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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