Cheese & broccoli quiche

400 g
5000128659628 · opf
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100g of Cheese & broccoli quiche contains 233 calories (kcal), 7g protein, 17g carbs and 15g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 7 g
SaltSome salt 0.4 g
EnergyModerate calorie density 233 kcal

Positive

per 100 g
ProteinSource of protein 7 g
SugarLow sugar 2 g

Calculate by serving size

Quantity
Serving
233
kcal
7.0
protein
17.0
carbs
15.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 30% Fat 58%
NutrientAmountLevel
Energy233 kcal
Fat15gmoderate
Saturated7ghigh
Carbs17g
Sugars2glow
Fibre?
Protein7g
Salt0.4gmoderate

Common Questions

How many calories are in Cheese & broccoli quiche?
Cheese & broccoli quiche contains 233 kcal per 100g.
Is Cheese & broccoli quiche ultra-processed?
Cheese & broccoli quiche is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Ingredients Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Broccoli (13%), Skimmed Milk, Egg, Tomato (10%), Water, Vegetable Oil (Palm, Rapeseed), Vegetarian Extra Mature Cheddar Cheese (Milk) (5%), Single Cream (Milk), Fromage Frais (Milk), Maize Flour, Vegetarian Red Leicester Cheese (Milk) (2%) (contains Colour (Annatto norbixin)), Modified Maize Starch, Cornflour, Onion, Dextrose, Sugar, Tomato Purée, Garlic Purée, Salt, Smoked Paprika, Oregano, Thyme, Black Pepper, White Pepper, Nutmeg. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Not for FU F

Allergens

Milk
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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