100g of Cous Cous 500g contains 352 calories (kcal), 12g protein, 69g carbs and 2g fat.
Negative
per 100 gEnergyModerate calorie density 352 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.617.635.2
FibreSource of fibre 4.4 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
352
kcal
12.0
protein
69.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 352 kcal | |
| Fat | 2g | low |
| Saturated | 0.5g | low |
| Carbs | 69g | |
| Sugars | 1.9g | low |
| Fibre | 4.4g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Cous Cous 500g?
Cous Cous 500g contains 352 kcal per 100g.
Is Cous Cous 500g ultra-processed?
Cous Cous 500g is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Durum Wheat Semolina.
Category
Other Servings
Related lists
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