2 Kiln roasted salmon fillets

by Co op
180 g
5000128648578 · opf
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100g of 2 Kiln roasted salmon fillets contains 244 calories (kcal), 22.2g protein, 3.2g carbs and 15.6g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 2.2 g
SaltSome salt 1.3 g
EnergyModerate calorie density 244 kcal
FibreLow fibre 0.9 g

Positive

per 100 g
ProteinHigh protein 22.2 g
SugarLow sugar 2.6 g

Calculate by serving size

Quantity
Serving
244
kcal
22.2
protein
3.2
carbs
15.6
fat

Nutrition Facts per 100g

Protein 37% Carbs 5% Fat 58%
NutrientAmountLevel
Energy244 kcal
Fat15.6gmoderate
Saturated2.2gmoderate
Carbs3.2g
Sugars2.6glow
Fibre0.9g
Protein22.2g
Salt1.3gmoderate

Common Questions

How many calories are in 2 Kiln roasted salmon fillets?
2 Kiln roasted salmon fillets contains 244 kcal per 100g.

Ingredients

0 CO Hot smoked, skin-on, farmed salmon fillets 180ge with sweet chilli sauce. Responsibly sourced fish. Nutrition Reference Intake per fillet Typical Values per 100g (90g) Average per adult serving Energy value 1017 kJ 915 kJ 8400 kJ 11% (kcal

Category

Other

Other Servings

100g 1 serving (1 fillet (90 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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