100g of Chow mein stir fry sauce contains 80 calories (kcal), 0.7g protein, 14.7g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.1 g
0522.545
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 0.7 g
02.448
FibreLow fibre 0.7 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 80 kcal
0150400800
Calculate by serving size
Quantity
Serving
80
kcal
0.7
protein
14.7
carbs
2.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 74%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 80 kcal | |
| Fat | 2g | low |
| Saturated | 0.1g | low |
| Carbs | 14.7g | |
| Sugars | 6.1g | moderate |
| Fibre | 0.7g | |
| Protein | 0.7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Chow mein stir fry sauce?
Chow mein stir fry sauce contains 80 kcal per 100g.
Is Chow mein stir fry sauce ultra-processed?
Chow mein stir fry sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CO op A stir-fry sauce with ginger, garlic and soy sauce. Ensure food is piping hot. 150ge ingredients until cooked through as per pack instructions. Add the sauce and Stir-Fry Preheat 2tsp (10ml) of oil in a wok. Over a high heat stir-fry your favourite continue to cook for 2 minutes, turning continuously. Appliances vary, these are guidelines only. Cook thoroughly before use. Do not eat aw Ingredients Water, Sugar, Ginger Purée (10%), Garlic Purée (8%), Light Soy Sauce (6%) (Water, Soy Sauce (Water, Soya Beans, Wheat, Salt, Alcohol), Salt, Sugar), Rice Vinegar, Cornflour, Dark Soy Sauce (3%) (Water, Salt, Colour (Plain caramel), Sugar, Soya Beans, Wheat, Alcohol), Rapeseed Oil, Red Chilli Purée, Yellow Bean Paste (Soya Beans, Sugar, Water, Salt, Spirit Vinegar, Alcohol), Chinese Five Spice (Cassia, Fennel, Ginger, Star Anise, Clove). Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Nutrition Reference Intake
Category
Other Servings
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