Smoky BBQ Lentil Bites

by Co-op

20g

5000128635325 · opf

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100g of Smoky BBQ Lentil Bites contains 406 calories (kcal), 22g protein, 46g carbs and 12g fat.

Crisps

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 406 kcal

0150400800

SaltSome salt 1.1 g

00.31.53

Positive

per 100 g

ProteinHigh protein 22 g

012.220.340.6

FibreHigh fibre 14 g

03614

SugarLow sugar 2 g

0522.545

Saturated fatLow saturated fat 0.8 g

01.5510

Calculate by serving size

Quantity

Serving

406

kcal

22.0

protein

46.0

carbs

12.0

fat

Nutrition Facts per 100g

Protein 23% Carbs 49% Fat 28%

Nutrient	Amount	Level
Energy	406 kcal
Fat	12g	moderate
Saturated	0.8g	low
Carbs	46g
Sugars	2g	low
Fibre	14g
Protein	22g
Salt	1.1g	moderate

Common Questions

How many calories are in Smoky BBQ Lentil Bites?

Smoky BBQ Lentil Bites contains 406 kcal per 100g.

Is Smoky BBQ Lentil Bites ultra-processed?

Smoky BBQ Lentil Bites is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Red Lentil Flour (73%), Rapeseed Oil, Rice Flour, Smoky BBQ Seasoning (Salt, Sugar, Yeast Extract, Onion Powder, Tomato Powder, Garlic Powder, Flavourings, Spices (Smoked Paprika, Black Pepper, Star Anise), Acid (Citric acid), Smoked Salt, Balsamic Vinegar (Red Wine, Grape Must), Sunflower Seed Oil, Colour (Paprika extract), Capsicum Extract), Firming Agent (Calcium carbonate)

Other Servings

100g 1 serving (20g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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