100g of Braised steak & mash contains 91 calories (kcal), 4.8g protein, 10.3g carbs and 3g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.3 g
00.31.53
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinHigh protein 4.8 g
02.74.59.1
SugarLow sugar 1.6 g
0522.545
EnergyLow calorie density 91 kcal
0150400800
Calculate by serving size
Quantity
Serving
91
kcal
4.8
protein
10.3
carbs
3.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 47%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 91 kcal | |
| Fat | 3g | low |
| Saturated | 1.6g | moderate |
| Carbs | 10.3g | |
| Sugars | 1.6g | low |
| Fibre | 1.1g | |
| Protein | 4.8g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Braised steak & mash?
Braised steak & mash contains 91 kcal per 100g.
Category
Other Servings
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