100g of Sunflower & Honey Farmhouse Loaf contains 264 calories (kcal), 9.8g protein, 38g carbs and 6.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 264 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.8 g
07.913.226.4
FibreHigh fibre 7.5 g
03612
SugarLow sugar 4.5 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
264
kcal
9.8
protein
38.0
carbs
6.3
fat
Nutrition Facts per 100g
Protein 16%
Carbs 61%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 264 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 1.2g | low |
| Carbs | 38g | |
| Sugars | 4.5g | low |
| Fibre | 7.5g | |
| Protein | 9.8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Sunflower & Honey Farmhouse Loaf?
Sunflower & Honey Farmhouse Loaf contains 264 kcal per 100g.
Is Sunflower & Honey Farmhouse Loaf ultra-processed?
Sunflower & Honey Farmhouse Loaf is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Water, Sprouted Grains (Rye, Spelt) (12%), Wholemeal Spelt Flour (9%), Kibbled Malted Rye, Sunflower Seeds (4%), Orange Blossom Honey (4%), Wheat Protein, Yeast, Toasted Rye Flakes, Malted Barley Flour, Fermented Wheat Flour, Salt, Vegetable Oil (Rapeseed, Palm) Spirit Vinegar, Soya Flour, Emulsifier (Mono - and diacetyl tartaric acid esters of mono-and diglycerides of fatty acids - Vegetable), Flour Treatment Agent (Ascorbic acid).
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Other Servings
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