Honey Roast Ham

by Co-op Irresistible
120 g
5000128601979 · opf
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100g of Honey Roast Ham contains 162 calories (kcal), 23g protein, 2.1g carbs and 3.4g fat.

Processed meat

Negative

per 100 g
ProcessingProcessed
SaltSome salt 1.4 g
EnergyModerate calorie density 162 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 23 g
SugarLow sugar 2.1 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
162
kcal
23.0
protein
2.1
carbs
3.4
fat

Nutrition Facts per 100g

Protein 70% Carbs 7% Fat 23%
NutrientAmountLevel
Energy162 kcal
Fat3.4gmoderate
Saturated1.1glow
Carbs2.1g
Sugars2.1glow
Fibre0g
Protein23g
Salt1.4gmoderate

Common Questions

How many calories are in Honey Roast Ham?
Honey Roast Ham contains 162 kcal per 100g.
Is Honey Roast Ham ultra-processed?
Honey Roast Ham is NOVA group 3 (processed).

Ingredients

Ingredients Pork, Honey (5%), Salt, Demerara Sugar, Potassium Chloride, Antioxidant (Sodium ascorbate), Preservative (Sodium nitrite).

Category

Processed meat

Other Servings

100g 1 serving (1 slice (40 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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