100ml of Fresh semi skimmed milk contains 210 calories (kcal), 3.4g protein, 5g carbs and 1.7g fat.
Negative
per 100 mlEnergyHigh calorie density 210 kcal
02050100
SugarSome sugar 5 g
02.511.322.5
Saturated fatSome saturated fat 1 g
00.82.55
ProteinLow protein 3.4 g
06.310.521
FibreLow fibre 0 g
03612
Positive
per 100 mlSaltLow salt 0.1 g
00.30.81.5
Calculate by serving size
Quantity
Serving
210
kcal
3.4
protein
5.0
carbs
1.7
fat
Nutrition Facts per 100ml
Protein 28%
Carbs 41%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 210 kcal | |
| Fat | 1.7g | low |
| Saturated | 1g | moderate |
| Carbs | 5g | |
| Sugars | 5g | moderate |
| Fibre | 0g | |
| Protein | 3.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Fresh semi skimmed milk?
Fresh semi skimmed milk contains 210 kcal per 100ml.
Category
Other Servings
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