Fresh semi skimmed milk

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100ml of Fresh semi skimmed milk contains 210 calories (kcal), 3.4g protein, 5g carbs and 1.7g fat.

Negative

per 100 ml
EnergyHigh calorie density 210 kcal
SugarSome sugar 5 g
Saturated fatSome saturated fat 1 g
ProteinLow protein 3.4 g
FibreLow fibre 0 g

Positive

per 100 ml
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
210
kcal
3.4
protein
5.0
carbs
1.7
fat

Nutrition Facts per 100ml

Protein 28% Carbs 41% Fat 31%
NutrientAmountLevel
Energy210 kcal
Fat1.7glow
Saturated1gmoderate
Carbs5g
Sugars5gmoderate
Fibre0g
Protein3.4g
Salt0.1glow

Common Questions

How many calories are in Fresh semi skimmed milk?
Fresh semi skimmed milk contains 210 kcal per 100ml.

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