100g of Prawn Shells contains 540 calories (kcal), 7.2g protein, 57g carbs and 31g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
EnergyHigh calorie density 540 kcal
0150400800
SugarSome sugar 6.3 g
0522.545
Saturated fatSome saturated fat 2.7 g
01.5510
ProteinLow protein 7.2 g
016.22754
FibreLow fibre 1.1 g
03612
Calculate by serving size
Quantity
Serving
540
kcal
7.2
protein
57.0
carbs
31.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 43%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 540 kcal | |
| Fat | 31g | high |
| Saturated | 2.7g | moderate |
| Carbs | 57g | |
| Sugars | 6.3g | moderate |
| Fibre | 1.1g | |
| Protein | 7.2g | |
| Salt | 2g | high |
Common Questions
How many calories are in Prawn Shells?
Prawn Shells contains 540 kcal per 100g.
Is Prawn Shells ultra-processed?
Prawn Shells is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Tapioca Starch, Sunflower Oil, Maize Flour, Prawn Cocktail Seasoning (Sugar, Salt, Flavourings, Acid (Citric acid), Cornflour, Yeast Extract, Onion Powder, Tomato Powder, Colour (Paprika extract)), Rice Protein, Sugar, Salt, Colour (Paprika extract). Allergy Advice May contain gluten containing cereal (Barley, Wheat, Rye&Oats).
Category
Other Servings
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