Co-op Pine Nuts 100g

by Coop
5000128595568 · opf
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100g of Co-op Pine Nuts 100g contains 178 calories (kcal), 3.4g protein, 2.3g carbs and 17g fat.

Nuts & seeds

Negative

per 100 g
EnergyModerate calorie density 178 kcal
ProteinLow protein 3.4 g
FibreLow fibre 0.9 g

Positive

per 100 g
SugarLow sugar 0.9 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
178
kcal
3.4
protein
2.3
carbs
17.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 5% Fat 87%
NutrientAmountLevel
Energy178 kcal
Fat17gmoderate
Saturated1.2glow
Carbs2.3g
Sugars0.9glow
Fibre0.9g
Protein3.4g
Salt?

Common Questions

How many calories are in Co-op Pine Nuts 100g?
Co-op Pine Nuts 100g contains 178 kcal per 100g.

Category

Nuts & seeds

Other Servings

100g 1 serving (25g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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