Mixed Nuts and Raisins

by Co Op

200 g

5000128595056 · opf

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100g of Mixed Nuts and Raisins contains 516 calories (kcal), 20.4g protein, 25.2g carbs and 35.6g fat.

Dried fruit

Negative

per 100 g

EnergyHigh calorie density 516 kcal

0150400800

ProcessingProcessed

Processed

SugarSome sugar 20.4 g

0522.545

Saturated fatSome saturated fat 4.8 g

01.5510

Positive

per 100 g

ProteinSource of protein 20.4 g

015.525.851.6

FibreHigh fibre 7.6 g

03612

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

516

kcal

20.4

protein

25.2

carbs

35.6

fat

Nutrition Facts per 100g

Protein 16% Carbs 20% Fat 64%

Nutrient	Amount	Level
Energy	516 kcal
Fat	35.6g	high
Saturated	4.8g	moderate
Carbs	25.2g
Sugars	20.4g	moderate
Fibre	7.6g
Protein	20.4g
Salt	0g	low

Common Questions

How many calories are in Mixed Nuts and Raisins?

Mixed Nuts and Raisins contains 516 kcal per 100g.

Is Mixed Nuts and Raisins ultra-processed?

Mixed Nuts and Raisins is NOVA group 3 (processed).

Ingredients

Peanuts, Raisins, Almonds, Hazelnuts, Pecan Nuts, (In varying proportions), Sunflower Oil.

Other Servings

100g 1 serving (25g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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