100g of Classic Cheese & Red Onion contains 239 calories (kcal), 11.6g protein, 22.6g carbs and 10.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.8 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 239 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.6 g
07.21223.9
FibreSource of fibre 3.4 g
03612
SugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
239
kcal
11.6
protein
22.6
carbs
10.3
fat
Nutrition Facts per 100g
Protein 20%
Carbs 40%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 239 kcal | |
| Fat | 10.3g | moderate |
| Saturated | 4.8g | moderate |
| Carbs | 22.6g | |
| Sugars | 2.5g | low |
| Fibre | 3.4g | |
| Protein | 11.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Classic Cheese & Red Onion?
Classic Cheese & Red Onion contains 239 kcal per 100g.
Is Classic Cheese & Red Onion ultra-processed?
Classic Cheese & Red Onion is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Malted Bread (49%) (Fortified Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Water, Malted Wheat Flakes, Wheat Bran,Wheat Protein,Yeast, Malted Barley Flour,Salt, Emulsifiers (Mono-and diglycerides of fatty acids-Vegetable,Mono-and diacetyl tartaric acid esters of mono-and diglycerides of fatty acids-Vegetable), Spirit Vinegar, Malted Wheat Flour,Vegetable Oils (Rapeseed, Palm), Flour Treatment Agent |(Ascorbic acid), Palm Fat, Wheat Flour,Wheat Starch), Vegetarian Medium Mature Cheddar Cheese (Milk) (19%), Mayonnaise(18%)(Water, Rapeseed Oil, Cornflour,Spirit Vinegar, Pasteurised Egg Yolk, Dijon Mustard (Water, Mustard Seeds,Spirit Vinegar, Salt), Sugar, Concentrated Lemon Juice, White |Wine Vinegar, Salt), Vegetarian Red Leicester Cheese (Milk) (8%) (contains Colour (Annatto),Red Onion (3%), Salad Cream (2%) (Water, Rapeseed Oil, Sugar,Spirit Vinegar, Pasteurised Egg, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Cornflour,Salt), Mustard (Water, Mustard Seeds,Spirit Vinegar,Salt), Black Pepper. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Also, may contain sesame.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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