Egg and Cress Sandwich

by Coop
5000128590891 · opf
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100g of Egg and Cress Sandwich contains 238 calories (kcal), 9.5g protein, 19g carbs and 13g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 1.9 g
SaltSome salt 1.1 g
EnergyModerate calorie density 238 kcal
FibreLow fibre 2 g

Positive

per 100 g
ProteinSource of protein 9.5 g
SugarLow sugar 2.2 g

Calculate by serving size

Quantity
Serving
238
kcal
9.5
protein
19.0
carbs
13.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 33% Fat 51%
NutrientAmountLevel
Energy238 kcal
Fat13gmoderate
Saturated1.9gmoderate
Carbs19g
Sugars2.2glow
Fibre2g
Protein9.5g
Salt1.1gmoderate

Common Questions

How many calories are in Egg and Cress Sandwich?
Egg and Cress Sandwich contains 238 kcal per 100g.
Is Egg and Cress Sandwich ultra-processed?
Egg and Cress Sandwich is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Ingredients Egg Mayonnaise (51%) (Hard Boiled Egg, Mayonnaise (Rapeseed Oil, Pasteurised Egg Yolk, Water, Spirit Vinegar, Sugar, Salt, Mustard Flour), Reduced Fat Mayonnaise (Water, Rapeseed Oil, Cornflour, Pasteurised Egg Yolk, Spirit Vinegar, Sugar, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), White Wine Vinegar, Salt), Salt, White Pepper, Black Pepper), Malted Bread (44%) (Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Water, Malted Wheat Flakes, Wheat Bran, Wheat Protein, Yeast, Malted Barley Flour, Salt, Emulsifiers (Mono - and diglycerides of fatty acids-Vegetable, Mono - and diacetyl tartaric acid esters of mono-and diglycerides of fatty acids-Vegetable), Malted Wheat Flour, Rapeseed Oil, Flour Treatment Agent (Ascorbic acid), Wheat Starch, Wheat Flour), Salad Cress (5%) (Rapeseed, Cress).

Allergens

Eggs, Gluten
As declared on the label — always check the packaging.

Category