100g of Light Soy Sauce contains 60 calories (kcal), 2.1g protein, 12g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 14.9 g
00.31.53
SugarSome sugar 10 g
0522.545
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinSource of protein 2.1 g
01.836
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 60 kcal
0150400800
Calculate by serving size
Quantity
Serving
60
kcal
2.1
protein
12.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 79%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 60 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 12g | |
| Sugars | 10g | moderate |
| Fibre | 0.8g | |
| Protein | 2.1g | |
| Salt | 14.9g | high |
Common Questions
How many calories are in Light Soy Sauce?
Light Soy Sauce contains 60 kcal per 100g.
Is Light Soy Sauce ultra-processed?
Light Soy Sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, soy sauce extract,water, defatted soya bean, rested wheat), salt, sugar, colour ammonia caramel), acidity entator lactic acid), preservative potassium sorbate),
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English