Melba Toast

100 g
5000128565844 · opf
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100g of Melba Toast contains 382 calories (kcal), 12g protein, 77g carbs and 2g fat.

Negative

per 100 g
SaltSome salt 1.1 g
EnergyModerate calorie density 382 kcal

Positive

per 100 g
ProteinSource of protein 12 g
SugarLow sugar 3.9 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
382
kcal
12.0
protein
77.0
carbs
2.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 82% Fat 5%
NutrientAmountLevel
Energy382 kcal
Fat2glow
Saturated1.4glow
Carbs77g
Sugars3.9glow
Fibre?
Protein12g
Salt1.1gmoderate

Common Questions

How many calories are in Melba Toast?
Melba Toast contains 382 kcal per 100g.