Rich fruit christmas pudding

by The co-operative
454g
5000128291200 · opf
Scan with the Calori app

100g of Rich fruit christmas pudding contains 309 calories (kcal), 2.7g protein, 60.3g carbs and 5.4g fat.

Pastry & cake

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 44.7 g
Saturated fatSome saturated fat 3.3 g
EnergyModerate calorie density 309 kcal
ProteinLow protein 2.7 g

Positive

per 100 g
FibreSource of fibre 4.1 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
309
kcal
2.7
protein
60.3
carbs
5.4
fat

Nutrition Facts per 100g

Protein 4% Carbs 80% Fat 16%
NutrientAmountLevel
Energy309 kcal
Fat5.4gmoderate
Saturated3.3gmoderate
Carbs60.3g
Sugars44.7ghigh
Fibre4.1g
Protein2.7g
Salt0.2glow

Common Questions

How many calories are in Rich fruit christmas pudding?
Rich fruit christmas pudding contains 309 kcal per 100g.
Is Rich fruit christmas pudding ultra-processed?
Rich fruit christmas pudding is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Raisins 27%, Sugar, fortified wheat flour (Wheat flour, calcium carbonate, iron, niacin, thiamin), cider 11% (contains malic acid), sultanas 10%, water, palm oil, candied mixed peel 4% (glucose syrup, orange peel, sugar, lemon peel, citric acid), rum, malted barley extract, sherry, salt, mixed spice (coriander, cinnamon, clove powder, fennel, ginger, nutmeg, cardamum), yeast, orange oiol

Category

Pastry & cake

Other Servings

100g 1 serving (114g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English