Mackerel Fillets In Brine

by The co-operative

125 g

5000128247375 · opf

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100g of Mackerel Fillets In Brine contains 237 calories (kcal), 19g protein, 0.5g carbs and 18g fat.

Fish & seafood

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 4 g

01.5510

SaltSome salt 0.5 g

00.31.53

EnergyModerate calorie density 237 kcal

0150400800

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinHigh protein 19 g

07.111.923.7

SugarSugar-free 0.5 g

0522.545

Calculate by serving size

Quantity

Serving

237

kcal

19.0

protein

0.5

carbs

18.0

fat

Nutrition Facts per 100g

Protein 32% Carbs 0% Fat 68%

Nutrient	Amount	Level
Energy	237 kcal
Fat	18g	high
Saturated	4g	moderate
Carbs	0.5g
Sugars	0.5g	low
Fibre	0.5g
Protein	19g
Salt	0.5g	moderate

Common Questions

How many calories are in Mackerel Fillets In Brine?

Mackerel Fillets In Brine contains 237 kcal per 100g.

Is Mackerel Fillets In Brine ultra-processed?

Mackerel Fillets In Brine is NOVA group 3 (processed).

Ingredients

Mackerel (Fish), Water,Salt

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (90g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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